James D’Silva & Garuda Encompassing the principles of Pilates, the breathwork and asana practises of yoga, the grace and athleticism of dance. Holistic, organic, dynamic – Garuda is revolutionising our approach to fitness. Garuda was conceived and developed by James D’Silva, Personal Trainer to Madonna, Gwyneth Paltrow and Trudie Styler. James will be visiting Australia in … Continue reading May 9th, 2011