The Pilates Centre Mosman

Progressing the art of physical wellbeing

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Timetable

Studio

Monday AM 6:30-11:30
Tuesday AM 6:30-11:30
Wednesday AM 6:30-11:30
Thursday AM 6:30-12:30
Friday AM 6:30-11:30
Saturday AM 7-12

 

Studio

Monday PM 4-7
Tuesday PM 5-7
Wednesday PM 4-8
Thursday PM 4-8

 

Allegro

Monday AM 8:30 (Level 3)
Tuesday AM 6:30 (Level 3)
7:30 (Level 2)
8:30 (Level 2)
9:30 (Level 3)
Thursday AM 6:30 (Level 3
7:30 (Level 2)
8:30 (Level 4)
Friday AM 8:30 (Level 4)
9:30 (Level 3)
Saturday AM 8 (Level 2)
9 (Level 3)

Level 1 = Balanced class. Focusing on Pilates principles & technique.

Level 2 = Steady paced class. Focussing on expanding repetoire.

Level 3 = Challenging class. Focusing on increasing co-ordination and control.

Level 4 = High intensity class. Focusing on advanced repetoire at a faster pace.

Terms and Conditions
All classes are by appointment only.  All classes are for 1 hour only.
Please note that times may be subject to change with notification.

 
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