A painless body that performs well.
This is what we do.
Welcome to our Pilates studio.
Established in 1994.
We are your local boutique Pilates studio in the heart of Mosman! Here at The Pilates Centre Mosman we offer high-end equipment, in-house Physiotherapist, personalised service with creative, Level 3 qualified and experienced instructors.
And, we are excited to introduce our new Joint Mobility class – allowing your muscles to do their job properly!
Many people are living with unnecessary shoulder pain, knee pain, neck pain, rotator cuff injuries, painful feet, plantar fasciitis, tension or tight muscles.
If you enjoy a challenging workout Reformer class add the fabulous benefits of therapeutic self-care at The Pilates Centre Mosman studio.
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