Welcome to The Pilates Centre Mosman.

Our studio is all about community and learning how to get the best out of your body.

We absolutely love helping you understand how to move with ease and confidence.  We believe everyone should enjoy movement and its benefits.

We have been working with our clients over the last 20 years and are inspired by the results they achieve.

We’ve learnt that results happen and last when you take responsibility for yourself and develop your body awareness and structure from the inside out. 

We aim to give you a skill for life – to help you understand your body mechanics, to enable you to perform at your best, age well and cope with injuries and stresses throughout life.

We look forward to seeing you here.

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