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The Pilates Centre Mosman

A painless body that performs well. This is what we do.

September 22, 2020 By Jessi Roullier

Pilates for Golfers?

Can Pilates help my golf swing?

Yes, it can! As we’ve mentioned in previous posts, greater accuracy in golf involves rotation, focus, control, and mobility.

Pilates for golfers will improve your:

  • Core weakness
  • Limited Rotational Mobility
  • Weak Glutes

Watch Felicity’s video above to see a great example of extension, strength and balance. Such form!

BOOK NOW – Pilates for Golfers

Filed Under: Uncategorised

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The Pilates Centre Mosman

Unit 1, 143B Raglan Street, Mosman

02 9968 4388

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