All about YOU and YOUR goals.
|Private Class details|
One-on-one personalised instruction.
100% attention. Focused instruction and learning. Loads of hands-on. From basics to high-level performance.
For all ages, injuries, pre/postnatal, pre/post-surgery.
We understand that you might need extra special care. We are here to help you.
When appropriate, we contact and aim to work with your other treating practitioners. We like to take the team approach.
Our instructors have experience with neurological conditions such as Parkinson’s, strokes/TIA, and acute/chronic muscular-skeletal conditions and scoliosis.
Getting started is about us getting to know you.
If you know you want one-on-one, and don’t intend on joining group classes, getting started is easy.
Contact us with your preferred times and days, we will match the best instructor for you.
“The skilled and highly professional instructors at The Pilates Centre Mosman have taught me how to manage difficult issues related to hypermobility and past knee surgery. Led by Physiotherapist, Jakki Tobin, the team is both knowledgeable and caring. I particularly like the private classes in which l have learned so much about how to keep my body healthy, strong and active as I age.” ~ Carol